Meal Plans
Generate weekly plans from assessment goals, preferences, allergies, and health conditions.
Create a plan
Personalised health platform
Know your diet score. Build a healthier plan.
MyDietScore brings assessments, meal plans, recipes, diet coaching, chat, shopping lists, and healthy habit tools into one guided experience.
Assessment first
Answer simple questions and see where your diet stands.
Actionable guidance
Turn results into priorities, recipes, and next steps.
AI support
Use coach-style chat and planning tools when included.
Daily tools
Plan meals, shop smarter, and build healthier routines.
What you can do
Everything users should discover on day one
Each module is designed to help users move from awareness to action, whether they are starting with a score, choosing meals, or looking for daily guidance.
Diet Coach
Get practical guidance that turns diet scores into clear behaviour changes.
Meet your coachRecipes
Explore healthier meal ideas and AI-assisted recipe support based on your plan.
Browse recipesAssessments
Take guided assessments to understand current diet quality and priority areas.
Start assessmentDietary Prescription
Translate your assessment into personalised priorities and nutrition direction.
See guidanceChat
Ask diet questions, request meal ideas, and get support inside the platform.
Start chatShopping List
Turn meal plans into ingredient lists so healthy eating is easier to organise.
Plan shoppingHealthy Breathing
Discover the science of healthy breathing and build calmer daily habits.
Explore breathing
Assessment journey
Start with your score, then see exactly what to do next.
Your assessment is the starting point for personalised feedback. It helps the platform understand your current dietary habits, highlight priority areas, and guide meal planning.
1
Choose your health pathSelect the assessment route that matches your goal.
2
Answer simple questionsShare diet and lifestyle details in a guided flow.
3
Use your resultsGenerate meal plans, dietary guidance, and next steps from your score.
Discover the science of healthy breathing.
Healthy eating works best with supportive routines. Breathing and habit tools help users manage daily stress, focus, and consistency while they improve nutrition.
Plans
Choose the support level that fits your journey
Users can start with assessments and upgrade when they want richer meal planning, AI tools, videos, and guided support.
Start
Best for exploring the platform and beginning with your dietary assessment.
- Take assessments
- View your score
- Keep assessment history
Build
Useful for users who want core recipes, planning support, and practical guidance.
- Core meal planning
- Recipe support
- Guided health tools
Personalise
For users who want deeper AI support, richer insights, and premium content access.
- Advanced AI insights
- Shopping lists
- Premium videos and content
Get your personalised diet score and next steps today.
Sign up, start your first assessment, and discover which tools can help you plan meals, improve habits, and make healthy choices easier.