Create your account
Sign up with your name and email. If your doctor gave you an invite code, enter it during registration to link your account to their panel.
Get your diet score, personalised advice, and a plan you can follow — in a few simple steps.
MyDietScore was built by professional dietitians to guide you from your first assessment to a plan you can stick with.
Sign up with your name and email. If your doctor gave you an invite code, enter it during registration to link your account to their panel.
Enter a few basics — date of birth, height, weight, waist measurement, and activity level. This helps us personalise your assessment and advice.
Answer questions about how you eat today. Take your time and answer as accurately as you can — your score and recommendations depend on it.
See your overall diet score, how you compare, and the specific areas to focus on first. You'll also get practical recipe and meal ideas matched to your goals.
Revisit your dashboard to see how your score changes over time. Repeat the assessment whenever you want to measure improvement.
Use meal plans, recipes, community support, and expert content to turn your prescription into everyday habits — not a short-term diet.
It takes a few minutes to get started — your first assessment is free.
Create free account